From Kokam to Jambhul: The Health Benefits Hiding in Your Favorite Sarbats.
These delicious drinks are more than just refreshing, they’re nature’s wellness tonics in disguise.
Let’s be real — when you think of a chilled glass of Sarbat, the first thing that comes to mind is flavor. But what if we told you that every sip also brings a bunch of health benefits you might not even realize?
At Manwa, we don’t just bottle up fruity freshness — we bottle up good health. Whether you’re reaching for Kokam after a meal or sipping on Jambhul on a hot afternoon, there’s a lot more going on than just taste.
Let’s dive into the natural goodness hiding in your favorite Sarbat concentrates:
Made from the peel of the Kokam fruit (also known as Garcinia Indica), Kokam is a staple in many coastal Indian households. It’s not just tangy and delicious — it’s also a natural digestive.
Benefits:
- Aids digestion and reduces acidity
- Naturally cools the body (perfect for summer!)
- Rich in antioxidants that support overall wellness
Try it as a post-meal drink or mix it with soda for a refreshing mocktail!
Jambhul (Indian blackberry or Jamun) has long been a go-to in Ayurvedic circles especially for people watching their sugar levels.
Benefits:
- Supports blood sugar balance
- Promotes healthy liver function
- Helps improve digestion and reduce bloating
Great for those looking for a natural alternative to artificial health drinks.
Also known as Indian Gooseberry, Awala (or Amla) is one of the richest natural sources of Vitamin C and it shines in Sarbat form.
Benefits:
- Boosts immunity and energy
- Good for skin and hair health
- Acts as a natural detoxifier
Manwa also offers a sugar-free version, so you can enjoy all the benefits without worrying about added sugar.
Mango isn’t just everyone’s favorite summer fruit — it’s also packed with nutrients that support your body and mind.
Benefits:
- Source of Vitamins A, C, and E
- Helps in digestion and boosts metabolism
- Naturally energizing and uplifting
Perfect for kids and adults alike — it’s summer in a glass!
These flavors aren’t just delicious — they’re packed with hydration and a range of vitamins depending on the fruit. A great choice for a midday pick-me-up or a post-workout refreshment.
Why Manwa Makes It Better?
Our Sarbat concentrates are:
✔ Made in small batches.
✔ Crafted with real fruit extracts.
✔ Free from artificial preservatives.
✔ Packed with authentic flavor and traditional care.
We believe good health should never come at the cost of taste and with our wide range of over 20 unique Sarbat options,
you’ll never have to choose between the two.
The Comeback is Real
From cafes experimenting with desi mocktails to health enthusiasts swapping colas for Kokam,
traditional Sarbat is riding a wave of love and rightly so.
It’s not a fad, it’s a revival.
At Manwa, we’re proud to be part of this movement bottling up tradition,
love, and freshness for the new generation.
Explore the full range here: https://manwa.in/products
